Why you should use a nasal douche
Nasal douche: All of which cannot get stuck in the nose. I don't think we need to write anything about that. The fine hairs on the nose are responsible for this, and that's a good thing. Anything that the nose catches doesn't end up in the lungs. Which is also good. This keeps huge amounts of dirt particles out of the body. By the way, pollen too, only here the mucous membranes react a bit harder. If everything is overstimulated, there is a risk of illness.
What has been used regularly in good old India for centuries is extremely difficult to gain a foothold in our country.
True to the motto: what you cannot see is not there either, but maybe also the simple thought: "ihhh gitt!"
If you are not necessarily a yogi and need a clear nose for the various breathing techniques, maybe such a clean nose is beneficial for general health? We made ourselves smart and put together the most important information about nasal douche, salt for the nose and nose cleaning. What side effects this may have, where is the best place to buy a nasal douche, what options there are nevertheless, tips and tricks and a subsequent conclusion. - nasal douche
Nasal douche - in comparison
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Why does a nasal rinse make sense?
A strong and well-groomed mind resides in a strong and well-groomed body. Sounds trite, but if we're honest there is something to it. In addition to the daily shower, personal hygiene and the right nutrition and fitness program, the organ that does an immense job of filtering oxygen is often forgotten: the nose. Lots of pollen, dirt and dust collect here during the day. At some point the nose has filled itself and the mucous membrane may become dry. In the worst case, catarrh or other colds.
If the pollen begins to flow, it is over for allergy sufferers. Noses are no longer there and many people take pills or nasal sprays. Another option is the nasal douche. Big problems are best solved when they are still small. The nasal douche has always had its place in traditional Chinese medicine. Air is that Prana, the life energy. It is inhaled and when needed in such a way that it is wholesome. The nose care has its own term and will Jala Neti called. A chapter of its own, but that shows how important the breath is. Without oxygen, there is no life. To breathe pure air means to absorb pure life energy into the body.
This also makes sense from Western medicine: where less toxins get into the body, it works better. The body is busy cleaning the system every second. We can support him there. The sinuses are cleaned with the nasal douche as well as the swollen mucous membranes counteracted. Especially in winter or dry summers, the nose can dry out quickly, which also irritates the mucous membranes. Again, salt is gold for the nose. The cleansed nose or the small hairs even improve the sense of smell.
Why is salt so good for the nose?
Salt helps the body to disinfect itself a bit from the outside. It is able to kill bacteria. It is not important to use too much salt, otherwise it irritates the mucous membranes and dries them too. How important and good salt is for us, we suspect, if we get a saline solution as a transfusion or need to do an eye wash. All this is based on common salt with purified, distilled water. This ensures that no other pollutants get into or on the body. A saline solution is also used against atopic dermatitis, middle ear infections. Used for inhalation and even against insect bites.
People who regularly flush their noses have been able to reduce their recurrent sinus infections by an average of 63%, according to a study by the American Academy of Allergy, Asthma and Immunology. Furthermore, it was found out that a preventative measure, ie regular rinsing with salt for the nose, also helps against acute cold symptoms such as fever and inflammatory processes.
How is a nasal cleansing performed?
The basis is either purchased or self-made salt solutions as a basis (see tips).
The saline solution is poured in through one nostril and then automatically flows out of the other. If you want, you can repeat this in the opposite direction. It is recommended to do a rinse every morning. For people allergic to pollen, the better time to rinse is in the evening, as the nose has been fighting pollen all day. If you have a cold, you can use the conditioner 1-3 times a day. For those who are completely healthy, flushing twice a week is sufficient. Of course, he can also rinse more often. After cleaning, blow your nose gently and the rest will come out with you.
Which nasal showers are suitable?
Three possibilities are used in practice.
Experienced dishwashers can do the rinsing with a small bowl. The salt solution is simply carefully pulled up through one nostril and then released through the other nostril. This requires a lot of body control and it takes a very long period of training.
The neti pot
A vessel made of plastic or ceramics that is perhaps most like a watering can. With a handle on one side and a tap on the other side, the classic pot is probably the most commonly used aid for nose cleansing. Usually the Neti Pot is made of plastic. An advantage, because of the long neck you do not have to dislocate your head. Between 250 and 400 ml summarize the most popular products. For beginners are rather the small pot. On the one hand, because the weight is not so great, on the other hand, because 250 ml are perfectly adequate.
An electric nose shower
The same principle, except that you do not tilt your head here, but the rinse is pumped through a tube and a nose piece in the nose. Is also good for children. There are extra children's nose-friendly tails. When buying maybe pay attention to how well you can clean the device. It is possible that deposits form in the long hose. Take good care of the hygiene and let it dry out.
Advantages and disadvantages of a nasal rinse
If you are not practiced as a yogi in the nasal douche, you have to do it first
- learn
This can turn out to be tedious. This results in the first Disadvantage , others can be:
- not even as applicable but tied to at least bathroom
- the nasal douche is larger and therefore much more bulky than a commercial spray
So in the long run, there are many Benefits:
- does not make you dependent like some nasal sprays
- does not diminish its effect, as with some medications for allergies
- the paranasal sinuses are also rinsed
- cleans thoroughly as everything comes out again
- Application as needed
- the solution can be made by yourself
- natural ingredients without chemistry
- less waste and therefore lower costs, better for the environment
When is a nasal douche not suitable?
There are few, but good reasons why sometimes you can not or should not do the rinsing:
- with nosebleed
- after operations in the visual field
- acute cold (the fluid cannot drain properly)
- Inflamed sinuses
Where can you best buy a nasal douche?
With around 20 Euro you can buy a complete set already well from the Internet. It is not possible to do much wrong.
If you prefer an electric nasal douche you have to expect about 50 Euro. Here it is recommended, if you are the first time busy, in the retail to inquire and to show the nasal douche.
Notes
Too much of the dose is also poison here. If you constantly flush, there is a risk that your mucous membranes lose their natural defenses.
Please be careful with children and do not leave them alone with them. Toddlers can not do the nasal showers.
When it burns, take less salt. Or more. The saline solution should be equal to the salinity of human blood, which means 9 grams Sodium chloride to a liter of blood. This may cause a slight burn in the case of minor internal injuries.
Tips
As an overview last few tips that complete the nasal wash:
- who his Nasal If you want to do it yourself, simply boil 250 ml of water out of the pipe and dissolve 2,3 grams (about half a teaspoon) of salt in it. Important: the salt must be either natural sea salt his or salt without iodine.
- previous inhalation with, for example, chamomile can soothe the mucous membranes. Even with a cold, the chamomile helps to fight the inflammation
- a steam bath refreshed with mint oil or eucalyptus and also has disinfecting properties
- After cleaning with the nasal rinse salt, an oil can be dabbed into the nose on sensitive skin. Olive oil is gentle on the skin and well tolerated
- after each use, the nasal douche must be cleaned under running water. Of course, heat-resistant material can also be used in the dishwasher.
Conclusion: nasal douche
A nasal douche is not only beneficial to your health when you actually have something. Also, preventively, this is a great thing to be better protected against viruses, bacteria, dust and environmental influences. Since the nasal douches are also suitable for children, the best time to teach them is salt-flushing at an early stage. As an adult, it will certainly take some time to get used to it. The products on the market are varied and not expensive. Nose cleaning is definitely worth it, although we may have to overcome a bit.
Find the best & best-selling nasal douche products 2022 in Honest Tests
- The Emser Nasal Irrigator can be used for the supportive treatment and prevention of respiratory diseases
- Emser nasal rinsing salt is recommended for regular nose care and for dry nasal mucosa - it offers quick help with...
- Free from preservatives and chemical additives: Clean nasal rinses with the Emser nasal douche and Emser salt solutions and ...
- Cleans, moisturizes and frees: Gentle, natural remedy for colds and sinus problems, for hay fever, for...
- Handy construction: For easy use, the nasal douche has a large filling opening, an ergonomic shape and a ...
- For big and small noses: The nose cleaner family set contains interchangeable attachment heads in two different sizes and rinsing strengths...
- Complete nasal rinsing solution: Our product contains a 300 ml bottle + 30 packs of nasal rinsing salt, which is specially designed for washing the nose ...
- With large capacity and safe: 300 ml bottle without BPA, 1 pack of 2,7 g salt with 300 ml water, sufficient for a one-off ...
- Comfortable temperature: There is a temperature stick in the package. It is more comfortable to fill the nasal cavity with water close to body temperature...
- THE BIGGEST SET of nasal douche and nasal rinsing salt. Instead of just a few sample bags, Tampen offers a full 120x nasal rinsing salt for the...
- Suitable for LARGE & SMALL. Both adults and children can use the Tampen nasal douche with the appropriate nasal attachments for...
- PRICE, PERFORMANCE & ENVIRONMENT in harmony. Contrary to many competing products, we do not use individually pre-portioned bags for our...
- 44x SALT + PRINTED INSTRUCTIONS FOR MIXING DIFFERENT FLUSHING SOLUTIONS. Adjust your nasal rinsing solution according to your individual...
- LARGE AND STABLE DESIGN. With the 500ml capacity of our nasal rinse set, effective rinsing cycles are possible. All parts are...
- NATURAL AND EFFECTIVE NOSE CLEANING. With the help of your iQ-med nasal rinsing pot, you can easily rinse away dirt particles,...
- 300 ml bottle + nasal rinsing salt 40 pcs
- Dissolve the contents 1 pc in 300 ml of warm water and rinse your nose with it
- For cleaning and moistening the nose
- Package included: 300 ml bottle + 80 packages Neti salt (2,7g / packages)
- 2,7 g salt fits for 300ml bottle
- The Nasal Wash Pot helps remove dirt, pollen, post-operative debris, dust, etc. It is a practical product for daily...
- INCLUDES 30x NOSE RINSE SALT - Our nasal douche set contains 30 bags of our nasal rinse salt. With 2,95g per bag, the salt is ideal for...
- BEST FOR POLLEN ALLERGIES - Simply rinse pollen and other impurities out of your nasal mucosa. Gently moisten...
- EASY TO CLEAN - Our nasal douche consists of three parts, which are very easy to clean. The high-quality materials...
- FOR EFFECTIVE NOSE CLEANING: This is a highly effective, easy-to-use nasal rinse device that helps relieve nasal symptoms and congestion in the ...
- ADULT NOSE SHOWER: Contains two different jets, making it suitable for adults and children.
- ERGONOMIC DESIGN: With a water outlet angle of 60 degrees, it conveniently directs the water into the nasal cavity (run water into a ...
- Professional design: nasal rinsing bottle is designed according to the internal physiological structure of the human nasal cavity, irrigation ...
- For allergies and cold: clean your nasal mucosa. If you have a pollen allergy and you don't like impurities, pollen or other irritants from...
- Easy to use: Unique construction and patented button allow water to flow perfectly, transparent so that it is easy ...
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We have created a buying guide with useful tips for you. He can advise and protect you from some bad purchases in 2023. He gives you recommendations for purchase, shows you useful links or brings you closer to a nasal douche test.
Get experiences & recommendations from customers, buyers, friends, social media, blogs or trade journals. before you a nasal douche If you want to buy a product, be smart and you are well prepared.
Honest tests you can find some tests (including pool, FITNESS, Home & garden) & Guide (including Smart Home, Beauty, Handcraft) who can help you further.
How to easily find the best nasal douche product for you!
What exactly do I expect to buy the nasal douche product?
Many products have a primary purpose for which they are needed. Nevertheless, no matter what you are looking for or want to use the nasal douche product, write down exactly what you expect from the product, how and where you want to use it. Research and compare the nasal douche products you found. You will find that many products do exactly what you are looking for, but have many more functions, different properties or handling that you did not know. The variety of products and scope of delivery can be very different.
Which manufacturers or brands produce nasal douches?
If you are looking for a "Nasal Douche" product and you want a specific brand or manufacturer, then you have already narrowed down your search with BRAND or manufacturer. If this is not the case, you must first get an overviewwhich manufacturers and brands produce and offer the product you are looking for. Benefit here well-known brands and manufacturers with their products. Nevertheless, it is worth investigating lesser-known brands or manufacturers. These could be new to the market or just less well known in the respective country.
You can often find a better one Price-performance ratio due to production costs or philosophy. Proven brands and manufacturers rely on notoriety and trust over the years that they've built up. quality & service have convinced, but can fade over time. Everything is reflected in the price. So pay attention to lesser-known products, they don't have to be worse. These can also have good service, good quality or come with more scope of delivery. Experiences of other buyers are very important.
Which functions, equipment & characteristics do I need for the nasal douche and which do I not?
How to choose the best nasal douche product
You now know exactly what you expect from your new product and how you want to use it. You have gotten an overview of the available products. You have now gained more information about nasal douche products, as well as their functions, properties, handling and scope of delivery. What you initially expected from the product, you should now add new points and weigh up what do I absolutely need and what not. Also think long-term about comfort, consumption, benefits and scope of delivery.
Nasal douche reviews, tests and star ratings simplify your purchase decision!
You now have a few nasal douche products on your list that match your desire. Now you have to sort out and go into more detail about the products. Search any product for buyer ratings, recommendations, reviews & tests on the web. You will read positive and negative and you will notice which product you are drawn to. Here are a few points to keep in mind:
👉 How reputable is the website or shop and its buyer ratings, recommendations, reviews & tests?
👉 Buyer reviews can be bought or fake, look at the number of reviews and spelling.
👉 Use other useful websites to evaluate fake reviews!
👉 What exactly are negative reviews about?
How do I deal with negative nasal douche reviews and experiences?
Negative reviews are often written when a product arrives defective, which can be due to the delivery route or directly to the manufacturer. It can happen, but it's not the norm and shouldn't put you off. There are many negative reviews from customers who bought the wrong nasal douche product for themselves or who did not get the right information and were now disappointed. Incorrect or incorrect use can also lead to a negative rating.
Products often have to be assembled, for some this is too complicated, time-consuming or just not for them. Often these so-called negative ratings simply contain frustration that the buyer had. Nevertheless, there are certainly legitimate negative reviews, so I always recommend that you read them Read reviews carefully and revolves around use, durability & quality. What problems did you have? How did the dealer or manufacturer react to problems?
Further points:
👉 Few reviews does not always mean that your chosen product is necessarily bad. Maybe it just hasn't been on the market long enough and hasn't been valued enough as a result.
👉 If possible, ask your open questions to the buyer or seller in case of problems.
👉 some sellers fight each other with negative/positive ratings to improve or deteriorate sales ranks and positioning.
What problems, solutions or tips can I find about the nasal douche product?
It is often helpful to research problems, solutions or tips about the product before making a purchase. Here you can benefit from the knowledge of buyers who may have had the nasal douche product for some time, what they do with it or have experienced. This can be negative as well as positive. Maybe it will bring you more knowledge about the quality, durability, care, handling and use of your upcoming nasal douche purchase.
Where can I find solutions and tips for problems with nasal douche?
⭐ Ask people around you about the nasal douche or product for experiences and tips.⭐ The Honest Tests top 10 list takes you to the best and most popular nasal douche products with links to ratings & reviews, where you will find many opinions and recommendations. ⭐ Many sales platforms offer their buyers a rating, which you can usually find under the product. ⭐ There are question & answer portals with the questions & answers you are looking for, or post them directly yourself. Example: Gutefrage.net⭐ For every product or topic there are forums on the Internet where users, buyers or like-minded people can exchange ideas.⭐ Facebook groups or Facebook pages act like forums with lots of questions and answers.⭐ Look at detailed Top reviews on Amazon * an. There are many for very good quality and satisfied buyers 4 or 5 star ratings. The more customer reviews a product has, the safer the opinions and information about it.
Where can I find a nasal douche test on the internet?
💻 Just look in the area "Testing" from Honest Tests over or use here with nasal douche test the search, maybe we already have something for you! 🙂
💻On Google you can enter here nasal douche test Find! You can use any search engine out there. Also use a year for current tests, for example Nasal douche test 2022.
💻 For product recommendations and product tests with test results 2022, you can search for an existing one at Stiftung Warentest nasal douche test check.
💻 Check at Ökotest whether an existing nasal douche test is discoverable.
💻 Youtube is the choice for reviews and test videos. You can go here nasal douche test check.
How to buy nasal douche! 🛒
You can buy any product either online or in a local store. You will always find a much larger selection online. You will find popular local shops such as a hardware store, drugstore, shopping center or a specialist shop on site and can get an idea of the products directly.
🏬 Popular retailers for nasal douche products could be: Aldi, Penny, Kaufland, Norma, Lidl, Netto, Roller, Rossmann, DM, Rewe, Real, Bauhaus, Toom, Obi, Hornbach, Mediamarkt, Saturn, Medimax and many others. All providers also sell selected products in their own online shop. 🛍
Online you will find many other online shops or price comparison sites in addition to the ones mentioned above.
💻Popular portals for nasal douches are: Amazon, eBay, Otto, Conrad, Pearl, Billiger, Idealo, Geizhals, Check24 and many more. Everywhere you will find test winners, price winners or comparison winners, maybe exactly the product you are looking for is there!
How can I save money when buying a nasal douche?
1. Saving tip❗ Look for designated ones discounts, offers, price reductions or bargain offers, but with Caution and compare.
⚠To check an offer, you can specifically for Amazon "Keepa" or "CamelCamelCamel" to use. Prices are tracked here, so you can see if an offer is really an offer. Many retailers lower prices on special occasions such as Black Friday, Christmas, Easter or other promotional days. With "Keepa" you can see months in advance how the price has been and you will notice that the price has been increased more and more to the promotion day, weeks or 1-2 months before the promotion to represent an offer at the promotion time, although it is the Price is that has been used often or for a long time. ⚠
Dealers like to use the tactic of adjusting a product from its normal price to a very expensive price, only to later sell it at that normal price (now much cheaper). With this tactic, the retailer triggers a price drop, which signals an offer for many online shops, websites, deal sites, price portals and positions it accordingly or makes it conspicuous. Use these tactics to your advantage and catch the periods before and after these price adjustments. This will certainly require a little time, planning and patience for your purchase.
Here at Honest Tests we have one "Keepa" price history view built into the tables and their contributions from "Tests" & "Guides". There you can see how the price of a product was in the past.
2. Saving tip💶❗ Always compare the scope of delivery with the price. A low price for a single product can become more expensive if you have to buy something as an option right away or later. A product set with a lot of scope of delivery can then suddenly be cheaper, although the price seems high at first.
3. savings tip💶❗ Don't buy scopes of delivery/equipment or more functions if you can already weigh up that you don't need them or use them little.
4. Saving tip💶❗ Use price alerts! You can set price alerts on some websites, comparison sites or portals. You could provide your nasal douche product with a price alert. You will then receive an e-mail notification when you reach your desired price, which has been tracked over a certain period of time.
5. Saving tip💶❗ Maybe use coupon pages or coupon codes for your product purchase for your nasal douche product. There are browser extensions that allow you to buy a possible voucher code directly from the online shop. Many retailers want to retain their buyers after a purchase and include voucher codes with them. Voucher websites show you current vouchers for everything. You just have to check whether one would be possible for you at the moment.
6. Saving tip💶❗ Does your product have to be new? With used products, B-stock or Refurbished products you can save a lot! Amazon and Ebay offer used, B-stock or refurbished item on. Depending on the used condition and knowing someone else has used it, you can save a lot, but it may not be for everyone. B-Ware items often have transport or cosmetic defects, but are fully functional. Refurbished goods are used, defective and returned goods that have been prepared for sale and have a guarantee. Amazon offers these products as Warehouse Deals
Tip: A Gift Idea or Birthday gifts should never be cheap products, don't give away anything that you wouldn't use yourself in terms of quality.
Lots of positives Buyer ratings are often a sign that people are happy with the nasal douche product.
Amazon.de * offers many different ways to analyze a product well. With the buying guide you will surely find some nasal douchesTests or nasal douche comparisons.
You always want the most popular top product at the best possible price and no additional costs. Many want that. But quality has its price. If you buy cheap, you often buy twice or three times again. Spend a little more money and enjoy its quality in the long term, you will enjoy it more in the long run than cheap bargains. It's not always easy to buy a quality product at a reasonable price. If you stick to a few purchase criteria, customer reviews and the buying guide, you will surely find the right product for you. Have fun!
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Sources:
https://www.emser.de/nase/tipps-infos/anwendung-nasendusche/
https://salz247.de/gesundheit/nasendusche
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WATCH OUT!!! YOU MUST NOT USE TAP WATER BUT DISTILLED WATER !!! If you want to use tap water you should boil it for 3 mins first and then let it cool. Please change your video so people don't make this mistake !!!
It is a German video and in Germany the water from the tap has drinking quality, a country should not have this quality straight from the tap, it should of course be boiled, but everyone should know that. Thanks for the hint.