Guide: E-Cigarettes | Steaming instead of smoking

Guide: E-cigarettes

Where it once smelled of burnt tobacco (smelled for many) (smelled for many) it now smells of raspberry, gummy bears or woodruff. The thick plumes of smoke from the moving cars are no longer to be confused with those from the 70s. At least most. The tobacco smoker is increasingly becoming a nerd. The tobacco has a hard time. The steam less. Is the e-cigarette the new generation of smoking? Or just lying and cheating? How much healthier is vaping? If it is at all? We tackled the question of cigarettes vs. E-cigarette and have come to the following results.
Guide: E-cigarettes

Recommended reading: You will find many guides on various topics in the advice section !

E-cigarettes - in comparison

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What is an e-cigarette

An e-cigarette consists of:

• a mouthpiece
• an air sensor
• Electronics
• battery Pack
• Liquid containers

The liquid is basically heated between 65 and 120 degrees and there is steam.
The e-cigarette works either with a rechargeable battery that you can recharge or even gives it as a disposable e-cigarette to buy.

Disposable e-cigarette

Unpack, turn on, steam, empty steam, throw away. These disposable e-cigarettes you can not refill and not recharge. They are cheaper at first glance, not at the second. They are not environmentally friendly either. They have a limited selection of flavors and you can not stop them.
From a variety of perspectives, buying disposable e-cigarettes is not likely. If you want to try it but just try it, then maybe.

Liquid

Liquids, there are more varieties, as we can perform here. Every possible and impossible flavor is included:

KiBa

Mulled wine

Coffee

Rum

Glue

about all types of fruit

Cowboy blend

Marzipan

waffle dough

Mix the liquid yourself

If you mix your own liquid, it is cheaper and you can mix how and what you want. The taste, the nicotine, in what intensity. What you need for this are:

• bottles
• Spraying
• a pad
• Gloves

Look at the bottles that you buy which have a filling scale and are food safe. Well, they have a screw cap.
A regular disposable syringe helps you to mix flavors very accurately. You do not need much of the aromas anyway. The pad is recommended, because maybe sometimes something goes wrong and you need the gloves because nicotine is a contact poison. That means you also take it over the skin.

Then you need a base. These consist of vegetable glycerine (VG) and propylene glycol (PG). Some people also add water. The PG is the flavor carrier. The more you take, the less flavor you need. Too much PG, however, has a slightly scratchy effect in the throat. The VG is what makes steam. The more you use, the more it steams. What's missing is nicotine. You have to add that extra. If you want that, because it's not a must. The nicotine you give about nicotine shots.

Guidelines in something are:
3-15% for the flavor. This means, if you want to mix 100 ml mixture, which is 97 - 85 ml base and the 3 - 15 ml aroma.

Some aromas have to "mature". This means that you should wait 3-6 days until you steam it. Shake well in between, so that everything spreads better.

Ingredients Liquid

What's what? Let's take a closer look at the ingredients:

Basic

The base usually consists of the following additions:

propylene glycol
This substance is approved as a food additive and is also called E150. It prevents mold, is almost odorless and tasteless. Other preservatives are superfluous with E150. It improves the solubility of various substances and is therefore also used in ointment and drug production. E150 also gets dairy cows to mitigate the performance degradation of milk production before and shortly after birth. In addition, E150 is included in normal cigarettes in tobacco.

glycerin XNUMX%
In the base for liquid is vegetable glycerin. This is also approved in the food industry and is also called E422. It is the basic building block of all fats and is chemically one of the alcohols. In addition, it is used so that food does not dry out. It also serves as a carrier solvent for flavors and is considered harmless. Glycerin is also sweet. And sweets always start our brain. Surveys have shown that there are people who steam only for the sake of taste. Also a way to attract young people. It tastes sweet and is not as "uncool" as the cigarettes.

flavors
The various manufacturers have launched different flavors on the market, which contain other additives and ingredients. To be allowed to enter the market, manufacturers must submit to the Food Law. Again, it shows that sweet liquids are significantly more represented. The heel is higher.

Nicotine
Nicotine is extracted from the leaves of the tobacco. The plant protects itself with the substance against pests. Nicotine is a poison that causes paralysis or excitement. Depending on how much you consume. Nicotine acts as a neurotoxin in the body. The poison causes the brain to release more and more neurotransmitters. One thinks, one rewards oneself and is happy. So engaging in his inner chemistry is especially dangerous as a teenager. The attention span is shortening, the addiction center is being fed and the whole brain and development are changing along with the genes. Smokers put their child through the genetics of the addictive potential in the cradle.

Smoking pregnant women harm their unborn child with the neurotoxin. They take him oxygen and a healthy development. For that give him toxins. Deficient children are the result of their lives under the mother who smokes during pregnancy. The potential of the child is irrevocably destroyed. Through the use of nicotine, not only periodontitis or smoking legs or lungs may develop over the years, but also mental disorders such as depression. The vitamin and mineral requirements of smokers are more than 50% higher. The intestine changes as well as the entire metabolism.

Nicotine is poison that fools you, it would make you feel better with it. It haunts your healthy development, potential development, performance, mental and physical health.

Long-term studies do not exist yet. How the vaporizers ultimately affect the genes and the health, especially on the immune system, will show the next few years.

Recommended reading: You will find many guides on various topics in the advice section !

Accumulator

Replace batteries or a permanently installed? You can already decide what you prefer. E-cigarettes with permanently installed rechargeable batteries are generally smaller and therefore more manageable. But if empty then empty. And, if the battery breaks down after a few hundred hours of use, you'll have to buy a new one.
Since the variant with the replaceable batteries already has its advantages - even if this genus is a bit chunky.

Watt mode

Here you can set your E-Ziggi. The more watts you use, the more steam or more temperature. But that also means you can smoke your evaporator hot.

temperature mode

Some steamer also have a temperature control. With that you can adjust the temperature of the steam. The rest of the evaporator then does it by itself.

Border crosser Iqos

Phillip Morris ventured the step between the worlds by inventing neither fish nor meat. He created a device that only heats tobacco instead of burning it. The tobacco sticks with filters, they are called Heets, you can put in the Iqos and smoke. Or smoke vapors. I do not know now either. The fact that the tobacco is heated only and not burned, resulting in less odor and comes out of 6 minutes or 14 trains with a Heets. Tax benefits result from the fact of heating, so the product must also not be a deterrent.
Such an Iqos device costs between 40 - 100 Euro and 200 Heets 60 €.

Cigarettes vs. E-cigarettes

Cigarettes are more expensive. Apart from the purchase of an evaporator, the liquid costs are relatively low. With about 20-30 € you can vape all month long. This is not even possible with homemade tobacco, at least not as a full-blood smoker. E-cigarettes do not stink - at least not for burnt tobacco. Nicotine fingers are also not found. And health? Sure, cigarette smoking is unhealthy. It is unclear whether steaming is synonymous. Long-term studies are missing. And even if there are fewer additives in the liquids, that does not mean that they are healthy. Only fewer pollutants are included. If nicotine is present in the liquids, the nerve agent remains. Glucose is sweet - sweet as sugar and sugar is also a substance that appeals to the reward center in the brain.

E-cigarettes for smoking cessation

Do e-cigarettes help with nicotine withdrawal?
Nicotine addiction is essentially shaped by two things: nicotine itself and the ritual of smoking. That makes it so hard to stop. A relatively small trigger reaches the brain after some time and one has the feeling to smoke - nicotine must come! If none is there, one gets nervous at best, at worst murderous.

Now the second trigger comes into play: the hand to the mouth movement, the deep inhale, the expulsion of the smoke. So if it was easy to quit smoking, you could just chew gum. But that does not steam and you do not have to breathe deeply. The subconscious thinks, "Great, no reward, where is my ritual?" The subconscious mind goes to the barricades. If we steam, instead of smoking a cigarette, we have all the trigger satisfied: nicotine, hand to mouth, inhale, steam.

The fact that it is so easy to omit the nicotine proves that there is more to it than just a nicotine addiction. Physical withdrawal is added. The intestinal flora changes again, it can cause hot flashes, pimples, restlessness, depressive moods, weight gain and dizziness. For those who only want to get away from nicotine, an e-cigarette can be helpful in reducing nicotine slowly. Many people have managed to use this method later also to leave the vaping.

What you should pay attention to when buying e-cigarette

If you have decided on an e-cigarette, you should consider a few things:

• Buy evaporators from a well-known manufacturer. If you are not sure which model is right for you, first consult.
• Built-in or replaceable battery?
• Which accessories do you need?
• How long should the battery last? Maybe you also buy a power bank?
• Buy high quality liquids
• Even e-cigarettes can be addictive
• Long-term health studies are not yet available

Pros and cons E-cigarettes

And what does that mean in a nutshell?

Benefits

✔ You no longer smell of burned tobacco

✔ And you no longer have nicotine fingers

✔ Can be beneficial to nicotine withdrawal

✔ Is cheaper than smoking cigarettes

✔ In terms of taste, liquids offer a lot of scope

✔ And you can put together your own flavors

✔ No more flying butts

✔ No muffling ashtray

Disadvantages

✘ No long-term studies known

✘ Can also lead to addiction

✘ Nicotine remains nicotine - remains nicotine ...

Conclusion - e-cigarettes

The nicotine addiction is the one thing that ritual of smoking is something else. Cigarette smoking combines both in a harmful way. When vaping many poisons that are produced during tobacco burning. Of course, both are not natural or healthy. The e-cigarettes are in disrepute, precisely because they are so fruity and harmless. less harmful to be sold, especially to appeal to the younger generation. For cessation of smoking, vaping is already suitable if you keep an eye on your goal: the physical weaning of nicotine.

Find the best & best-selling e-cigarette products 2022 in the Top🔟 Honest Tests

Reading tips: coole DIY Projects | FITNESS | You like product testing read?

How to easily find the best e-cigarette product for you!

What purchase expectations do I have of the product e-cigarettes exactly?

Many products have a primary purpose for which they are needed. However, no matter what you are looking for or want to use the e-cigarette product, write down exactly what you expect from the product, how and where you want to use it. Research and compare your found e-cigarette products. You will find that many products do exactly what you are looking for, but have many more functions, different properties or handling that you did not know. The variety of products and scope of delivery can be very different.

Which manufacturers or brands produce e-cigarettes?

If you are looking for an "e-cigarette" product and want a specific brand or manufacturer, then you have already narrowed down your search with BRAND or manufacturer. If this is not the case, you must first get an overviewwhich manufacturers and brands produce and offer the product you are looking for. Benefit here well-known brands and manufacturers with their products. Nevertheless, it is worth investigating lesser-known brands or manufacturers. These could be new to the market or just less well known in the respective country.

You can often find a better one Price-performance ratio due to production costs or philosophy. Proven brands and manufacturers rely on notoriety and trust over the years that they've built up. quality & service have convinced, but can fade over time. Everything is reflected in the price. So pay attention to lesser-known products, they don't have to be worse. These can also have good service, good quality or come with more scope of delivery. Experiences of other buyers are very important.

Which functions, equipment and characteristics do I need for e-cigarettes and which do I not?

How to choose the best e-cigarette product

You now know exactly what you expect from your new product and how you want to use it. You have gotten an overview of the available products. You have now gained more information about e-cigarette products, as well as their functions, properties, handling and scope of delivery. What you initially expected from the product, you should now add new points and weigh up what do I absolutely need and what not. Also think long-term about comfort, consumption, benefits and scope of delivery.

E-cigarette reviews, tests and star ratings simplify your purchase decision!

You now have a few e-cigarette products on your list that match your desire. Now you have to sort out and go into more detail about the products. Search any product for buyer ratings, recommendations, reviews & tests on the web. You will read positive and negative and you will notice which product you are drawn to. Here are a few points to keep in mind:

👉 How reputable is the website or shop and its buyer ratings, recommendations, reviews & tests?
👉 Buyer reviews can be bought or fake, look at the number of reviews and spelling.
👉 Use other useful websites to evaluate fake reviews!
👉 What exactly are negative reviews about?

How do I deal with negative e-cigarette reviews and experiences?

Negative reviews are often written when a product arrives defective, which can be due to the delivery route or directly to the manufacturer. It can happen, but it's not the norm and shouldn't put you off. There are many negative reviews from customers who bought the wrong e-cigarette product for themselves or who did not get the right information and were now disappointed. Incorrect or incorrect use can also lead to a negative rating.

Products often have to be assembled, for some this is too complicated, time-consuming or just not for them. Often these so-called negative ratings simply contain frustration that the buyer had. Nevertheless, there are certainly legitimate negative reviews, so I always recommend that you read them Read reviews carefully and revolves around use, durability & quality. What problems did you have? How did the dealer or manufacturer react to problems?

Further points:

👉 Few reviews does not always mean that your chosen product is necessarily bad. Maybe it just hasn't been on the market long enough and hasn't been valued enough as a result.
👉 If possible, ask your open questions to the buyer or seller in case of problems.
👉 some sellers fight each other with negative/positive ratings to improve or deteriorate sales ranks and positioning.

What problems, solutions or tips can I find about the e-cigarette product?

It is often helpful to research problems, solutions or tips about the product before making a purchase. Here you can benefit from the knowledge of buyers who may have had the e-cigarette product for some time, what they do with it or have experienced. This can be negative as well as positive. Maybe it will give you more insight into the quality, durability, care, handling and benefits of your upcoming e-cigarette purchase.

Where can I find solutions and tips for problems with e-cigarettes?

⭐ Ask people around you about e-cigarettes or products for experiences and tips.
⭐ The top 10 list by Honest Tests takes you to the best and most popular e-cigarette products with links to ratings & reviews, where you can find many opinions and recommendations.
⭐ Many sales platforms offer their buyers a rating, which you can usually find under the product.
⭐ There are question & answer portals with the questions & answers you are looking for, or post them directly yourself. Example: Gutefrage.net
⭐ For every product or topic there are forums on the Internet where users, buyers or like-minded people can exchange ideas.
⭐ Facebook groups or Facebook pages act like forums with lots of questions and answers.
⭐ Look at detailed Top reviews on Amazon * an. There are many for very good quality and satisfied buyers 4 or 5 star ratings. The more customer reviews a product has, the safer the opinions and information about it.

Where can I find an e-cigarette test on the Internet?

💻 Just look in the area "Testing" from Honest Tests over or use here with E-cigarette test the search, maybe we already have something for you! 🙂
💻On Google you can enter here E-cigarette test Find! You can use any search engine out there. Also use a year for current tests, for example E-cigarette test 2022.
💻 For product recommendations and product tests with test results 2022, you can search for an existing one at Stiftung Warentest E-cigarette test check.
💻 Check at Ökotest whether an existing E-cigarette test is discoverable.
💻 Youtube is the choice for reviews and test videos. You can go here E-cigarette test check.

How to buy e-cigarettes! 🛒

You can buy any product either online or in a local store. You will always find a much larger selection online. You will find popular local shops such as a hardware store, drugstore, shopping center or a specialist shop on site and can get an idea of ​​the products directly.

🏬 Popular retailers for e-cigarette products could be: Aldi, Penny, Kaufland, Norma, Lidl, Netto, Roller, Rossmann, DM, Rewe, Real, Bauhaus, Toom, Obi, Hornbach, Mediamarkt, Saturn, Medimax and many others . All providers also sell selected products in their own online shop. 🛍

Online you will find many other online shops or price comparison sites in addition to the ones mentioned above.

💻Popular portals for e-cigarettes are: Amazon, eBay, Otto, Conrad, Pearl, Billiger, Idealo, Geizhals, Check24 and many more. Everywhere you will find test winners, price winners or comparison winners, maybe exactly the product you are looking for is there!

How can I save money when buying e-cigarettes?

1. Saving tip❗ Look for designated ones discounts, offers, price reductions or bargain offers, but with Caution and compare.

⚠To check an offer, you can specifically for Amazon "Keepa" or "CamelCamelCamel" to use. Prices are tracked here, so you can see if an offer is really an offer. Many retailers lower prices on special occasions such as Black Friday, Christmas, Easter or other promotional days. With "Keepa" you can see months in advance how the price has been and you will notice that the price has been increased more and more to the promotion day, weeks or 1-2 months before the promotion to represent an offer at the promotion time, although it is the Price is that has been used often or for a long time. ⚠

Dealers like to use the tactic of adjusting a product from its normal price to a very expensive price, only to later sell it at that normal price (now much cheaper). With this tactic, the retailer triggers a price drop, which signals an offer for many online shops, websites, deal sites, price portals and positions it accordingly or makes it conspicuous. Use these tactics to your advantage and catch the periods before and after these price adjustments. This will certainly require a little time, planning and patience for your purchase.

Here at Honest Tests we have one "Keepa" price history view built into the tables and their contributions from "Tests" & "Guides". There you can see how the price of a product was in the past.

2. Saving tip💶❗ Always compare the scope of delivery with the price. A low price for a single product can become more expensive if you have to buy something as an option right away or later. A product set with a lot of scope of delivery can then suddenly be cheaper, although the price seems high at first.

3. savings tip💶❗ Don't buy scopes of delivery/equipment or more functions if you can already weigh up that you don't need them or use them little.

4. Saving tip💶❗ Use price alerts! You can set price alerts on some websites, comparison sites or portals. You could provide your e-cigarette product with a price alert. You will then receive an e-mail notification when you reach your desired price, which has been tracked over a certain period of time.

5. Saving tip💶❗ Maybe use coupon pages or coupon codes for your product purchase for your e-cigarette product. There are browser extensions that allow you to buy a possible voucher code directly from the online shop. Many retailers want to retain their buyers after a purchase and include voucher codes with them. Voucher websites show you current vouchers for everything. You just have to check whether one would be possible for you at the moment.

6. Saving tip💶❗ Does your product have to be new? With used products, B-stock or Refurbished products you can save a lot! Amazon and Ebay offer used, B-stock or refurbished item on. Depending on the used condition and knowing someone else has used it, you can save a lot, but it may not be for everyone. B-Ware items often have transport or cosmetic defects, but are fully functional. Refurbished goods are used, defective and returned goods that have been prepared for sale and have a guarantee. Amazon offers these products as Warehouse Deals

Tip: A Gift Idea or Birthday gifts should never be cheap products, don't give away anything that you wouldn't use yourself in terms of quality.

Lots of positives Buyer ratings are often a sign that people are happy with the e-cigarette product.

Amazon.de * offers many different ways to analyze a product well. With the buying guide you will surely find some e-cigaretteTests or e-cigarette comparisons.

You always want the most popular top product at the best possible price and no additional costs. Many want that. But quality has its price. If you buy cheap, you often buy twice or three times again. Spend a little more money and enjoy its quality in the long term, you will enjoy it more in the long run than cheap bargains. It's not always easy to buy a quality product at a reasonable price. If you stick to a few purchase criteria, customer reviews and the buying guide, you will surely find the right product for you. Have fun!

Recommended reading: massage gun, Fitness Bike, product testing

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The honest tests website - gives you the opportunity to compare many products such as e-cigarettes at good prices on the Internet and to order e-cigarette products directly to your home.
If you want to order e-cigarettes online: Search on Ehrliche-tests.de, find your product and we will direct you to an online shop like Amazon to order. Buying e-cigarette products is so easy! - Super easy to order e-cigarette products online.
Discover the now honest tests! Have you read everything up to here? WOW! Then you are either very precise or a search engine, because this text is written for them 🙂

more top 10 lists

Sources:
https://diedampferlounge.de/
https://www.test.de/E-Zigarette-Ist-Dampfen-harmloser-als-Rauchen-4817257-0/

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