Yantramatte Top 10

Yantramatte Top 10

Why a Yantrat mat can be good for the health of your body

Some say that a Yantramatte is also - more or less lovingly - called "Nailboard" and stuffed into the fakir drawer right after the first inspection. "Inviolable, you could just as well put on a cactus!" It says. Is it [called. Is such a Yantramatte really only something for people with lizard skin? What is that supposed to be? Is this just another Newage stuff, dug up and dusted by saddle - fast TCM supporters? Let's dare the pincushion and clarify the most important facts about the mat that stands out, but promises to bring less stress and more energy. - Yantramatte Top 10

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Yantramatte Top 10 - compared

High Pulse Acupressure Set + 5 Rings + Poster - Acupressure Mat & Pillow stimulates blood circulation and relieves tension (blue)information acupressure matBODHI acupressure set Vital: acupressure mat (74 x 44cm) & acupressure pillow, incl. Bag, for self-massage, relaxation, promoting blood circulation (aubergine)information acupressure matSportstech acupressure mat AXM400 with pillow | ideal as a massage mat + acupressure set | for soothing relaxation and blood circulation | magnets (Axm400 - nature)information acupressure matSupportiback acupressure mat and pillow for relaxation and pain relief, washable cover, including carrying baginformation acupressure matBODHI acupressure set Vital: acupressure mat (74 x 44cm) & acupressure pillow, incl. Bag, for self-massage, relaxation, promoting blood circulation (aubergine)information acupressure matHISTAMAT Needle Mat | The original | about 44 x 22 cm | Needle stimulus mat | Acupressure mat (blue)information acupressure matLixada exercise mat yoga mat non-slip SGS-certified TPE material structured non-slip surface and optimal cushioning with shoulder strap ((72 "x24")information acupressure matAcupressure mat, 80x50x2,5 cm, 275 stimulation gyros with 42 tips Yantramatte yoga matinformation acupressure matTrue Abundance® acupressure mat Original I high-quality acupressure set including carrying bag with pillow I acupuncture mat I acupuncture mat I fakir mat I needle mat I relaxation mat mat with nubsinformation acupressure matLeogreen acupressure mats with pillows, ROHS-tested massage mat for relaxation with a bag, removable cover made of 100% cotton, acupressure pillow to relieve head and neck pain, blackinformation acupressure mat
Massage mat for the self-treatment of tension, adhesions of the fascia, stress, insomnia, back or headacheStimulates and does well: the pressure of the needles sets small stimuli that stimulate the blood circulation, increase the body's well-being and harmonize body and mind ...MULTIFUNCTIONAL: AXM400 for body, mind and soul. Only 10-15 Min./tgl are enough for pure relaxation! Relieve your butt muscles, massage your back & neck & stimulate your ...Acupressure Therapy for the Home: Acupressure has been used for centuries. It releases endorphins that block pain, relax muscles, and stimulate nerves. Now...Stimulates and does well: the pressure of the needles sets small stimuli that stimulate the blood circulation, increase the body's well-being and harmonize body and mind ...Size approx 44 x 22 cm, with 1.944 needle tips / stimuli elements【NEW ENVIRONMENTALLY FRIENDLY MATERIA】 TPE is the latest technological improvement over traditional yoga mats. No latex, no PVC or heavy metal. Our mats consist of ...Dimensions approx. 80x50x2,5 cm❗️ 【Pay attention】 - The pressure of the extra-pointed spikes of the acupressure mat promotes blood circulation in the entire back, which relieves tension and hardening. That means,...LUFTIG - acupressure tips made of a high-quality ABS plastic, the cover of the massage mat is made of 100% cotton, with fungicidal impregnation and airy fabric so that the water ...
The massage cushion included in the set allows the targeted treatment of the neck and head, for example in case of migraine or tirednessFeel the energy: The effect of the massage mat is based on traditional Chinese medicine (TCM), in which the energy flow is stimulated by pressure on certain acupressure pointsMEDICAL: Physiotherapists and rehab physicians recommend this combination of traditional and traditional Chinese medicine (TCM). Integrated magnetic spikes promote blood circulation & relieve pain.Holistic Pain Relief: This acupressure mat is designed to relieve your upper and lower back pain at the same time. The acupressure pillow offers you a comfortable ...Feel the energy: The effect of the massage mat is based on traditional Chinese medicine (TCM), in which the energy flow is stimulated by pressure on certain acupressure pointsStimulation elements made of skin-friendly high quality ABS, in a refined graduated design for optimal distribution of surface pressure, etc. | Special high-tech mat, especially ...【WATERPROOF AND EASY TO CLEAN】 The alignment lines help you focus your hands and feet and adjust them to the exact position and keep your body in the right ...275 stimulation gyros with 42 tips each☀️ 【Energy】 - Expose your body's energy pathways and feel how the body's endorphins are released by stimulating your acupressure points, which are soothing, ...HEALTHY - The relaxation mat achieves a size of 68x42cm and offers a vitalising effect, while the pillow is responsible for creating such a feeling of wellbeing for the neck ...
€ 25,99 statt € 27,99€ 36,95 € 64,90 € 23,87 statt € 59,95€ 36,95 € 27,95 € 19,97 statt € 23,98N/A € 39,97 statt € 44,97€ 27,99 statt € 28,89
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What does a Yanatramatte look like?

Yantra mats look a bit like the classic yoga mats, A thicker mat that you can lay on the floor. Instead of yoga, there are needles. Round about 11.500 lace tips stick out of the mat. The reason why she often ends up in the fakir drawer. Otherwise, there is usually nothing. Only a pieksige mat. From - probably safety reasons - this is often supplied in a suitable bag. Available in many different colors, you can at least choose the color scheme. A needle - hardness, does not exist. The number of cactus-like tips is hardly variable.

What does it do?

In traditional Chinese medicine (TCM), it is assumed (partly underpinned today by conventional medicine) that the body is traversed and covered by energy tracks (similar to the earth's magnetic field). The so-called marmapoints are located on the energy channels. The main points include the chakras. In TCM, acupressure and acupuncture have their nursery. The difference, in acupuncture the inner energy points are addressed by addressing this with long needles. Acupressure works on the skin.

With needles or massages. The Yantra mat is ergo an acupressure mat that addresses the life energy, the Chi, from the outside. This can lead to a supportive recovery in the case of mental and physical complaints. It cannot and should not replace a trained alternative practitioner. But she can become a small naturopath at home. Similar to one massage pad it is a useful tool for self therapy. We clarify briefly the individual terms, so that one can get an overview:

meridians

Like the lines that are used to divide the earth, the body also has these lines, which are more like energy lines. They go from head to toe and are once again assigned special. Important here is the idea of ​​just these meridians, and the so-called

Marma points

lie. Marma means nothing but energy, basically energy points that sit at the meridians. Through stimulation (massage, acupressure) these energy points are activated, the chi, ie the life energy that flows through each body, can be interrupted, but also made to flow. Here the circle closes to the Yantramatte: just by these many pointed needles quite a lot of these energy points are addressed and "unlocked". This leads to more energy, to the natural reduction of stress, to the activation of Chi and provides relaxed muscles.

Recommended reading: Lots of guides on different topics here!

Yantramatte in the set

There is not only this mat as a mat ansich, but also smaller mats, which are tailored specifically for specific body regions. You can put it on your back or neck and use its own weight to independently address certain areas.

Yantranatte pillow

There are also pillows, with or without a set. These pillows are great for the neck area. Again, just bask your head on this neck roll and relax.

What you should consider when buying

The Yantamatten are tied to no body weight, because you always work with them with its own weight. The sizes (L x B) are universal. When buying the Yantrat mat, make sure that they are of high quality, otherwise there is a risk of injury. Practical are also with added extra carrier bags / sacks. Herein the mats can be stored and transported very well.

Note : Moms are not suitable for pregnant women. Some points directly address the uterus, especially in the back many pregnant women are very sensitive. Otherwise, everyone can put on the mat can and wants, there are no restrictions.

Tips

  • If you want to get on the mat for the first time, you are advised to take it easy
  • sensitive persons please do not act more than 10 minutes, for the first time. If you are uncomfortable, please get up earlier
  • a T-shirt, just at the beginning, helps to get the body used to the new ground
  • lying is not the only thing you can do. Try running or lying on your stomach. In the hands as well as in the feet are also a lot of energy points. It is possible that you feel comfortable when you press your hands on it - a Anti Stress Ball works similarly
  • Is not lying down? You can also put the mat over your PC chair

Relaxation

If you're lying on the mat and it's nice, but somehow do not relax because you're cramping trying to relax, try the following: Put one hand on your solar plexus (stomach pit) and another on your lower abdomen, below your belly button. That's your 6. and 7. Chakra addressed. Now focus only on your breath as it raises and lowers your belly. Experienced people can also observe each other while breathing, which means that they simply feel, without interfering, how your breath comes into your body by itself - and leaves again.

Attention : If you have serious symptoms, please first talk to your treating naturopath or school physician. What works in one direction also works in the other. It is possible that if you have certain serious problems with your back or neck, they may be unfavorable due to the use of the mat.

Summary

Such a Yantramatte is not expensive and it is also available on the net everywhere. It is for the most part standardized and can even be supplemented by cushions or special pads. Even if such a mat may not be used during pregnancy, then it can be very good for a damaged back. It does not matter if you are suffering from stress, people with tension, those who are not feeling well and also wanting to stimulate chi: a yangram mat (even placed over a chair) will be a great new friend when it comes to relaxation and the body's own energies.

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