Guide: What mattress to buy?

Which mattress is the best for me?

You sleep badly? Your back hurts? Do you feel like spaghetti in the morning? The likelihood is high that you need a new mattress. This guide deals with the various mattresses. What they consist of, for whom they are suitable, and where the pros and cons of each mattress lie. Cold foam mattress? Spring mattress? Box spring? Latex mattress? And what exactly do the different degrees of hardness mean?
You can also find out here how you can take care of your mattress so that it lasts a long time. In the guide - Which mattress to buy?

Recommended reading: You will find many guides on various topics in the advice section !

Buy mattress - in comparison

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Which mattress to buy

Every mattress has its special advantages. You have to know this if you want to decide on a new base.
The quality is crucial. Cheap models should sometimes be replaced every two years. High-quality models can survive just under 10 years, without being too worn. Further down in our guide, you will learn how to extend the life of your mattress with proper care.
Maybe you are also interested in a waterbed? For this special sleeping pleasure we have an extra Guide to waterbeds written!

Cold foam mattress

In a classic Cold foam mattress the core is made of polyether foam. This is made from polyols and isocyabates. Water combines these two substances into a foam. Do not worry, you do not sleep on something toxic, because the "cold production" is relatively harmless.
Many manufacturers are just changing the ingredient. Instead of polyols, they take parts of sunflower oil or castor oil.
If you take a mattress with at least RG60, it is almost as adaptable as one latex mattress.

What is an 7 Zone Cold Foam Mattress?

The mattress has been divided into seven zones that explicitly address the different zones of your body:

• Head
• neck
• shoulders
• lower back
• pool
• Thigh
• Lower legs and feet

This is great for you if you need a perfect ergonomic fit, because this mattress has a point support in every zone of your body. Back or neck pain can often be avoided with these zones.

Cold foam mattress benefits

• very breathable
• hardly, if not at all, smells
• very comfortable
• adapts very well to the body

** Note: You need an extra spring wood frame for a cold foam mattress, where the slats are not so far apart **

Spring mattress

Spring mattresses basically have steel springs. That makes them robust and also cheap. You would not even need one for these mattresses slatted, The surface of the spring mattress is either surrounded by wool, cotton or foam - sometimes a mix of them.
To the family of spring mattresses belongs also the

Bonellfederkernmatratze

which is additionally reinforced with spiral wire.
The mattress can also be covered with cold foam, latex, visco foam or polyether.
If you need a "strong" and firm mattress, then you need one with the spring mattress, which has a lot of feathers.

Pocket spring mattress

The Pocket spring mattress has small pockets inside. In each of these pockets a spring is incorporated. This is clever, because each spring can move individually and does not adapt to the surrounding springs anymore. This increases the sleeping comfort.
Comfort zones are also included with this implementation. Similar to a 7 - zones cold foam mattress too. The pocket spring core version even incorporates up to 9 zones.

Spring mattress benefits

• they are very cheap
• suitable for every healthy person
• especially younger people often buy them
• they do not need any and if then no special slatted frame

boxspringbed

Box Spring is here from the English and means: "feather in a box". A wooden frame houses a classic spring mattress, which can also be modern made of other materials. The Bed is a complete system, And accordingly high. You can best buy the bed in one piece. You have an enormous selection of colors, shapes and possibilities.

Advantages box spring bed

• are considered extremely comfortable
• you do not need an extra springwood frame because the bed is complete

latex mattress

Latex is foamed rubber. Either it is natural rubber or crude oil.
Inside, the mattress is traversed with smaller or larger cavities. It stores heat very well and can also have certain zones for the body.
UV light does not like the material though. For this reason, you should buy a good mattress protection.
Also a slatted frame, which fits to the mattress, is necessary. Another disadvantage: you have to turn and turn the mattress quite often. All 4 - 6 weeks, at the beginning.

Latex mattress benefits

• antibacterial
• Hypoallergenic
• easy to clean
• does not form cools
• very durable

Recommended reading: You will find many guides on various topics in the advice section !

gel mattress

Mattress vs. Waterbed. In this mattress is a gel, which is enriched with water to the desired hardness. This can also be changed later. You decide with the amount of water how thick or thin your mattress should be. Only the heating, as in a waterbed, is not possible.
Regular airing of the mattress is necessary because the condensation can not go anywhere.

** Tip: A mattress with gel is therefore the short answer to the question: waterbed or mattress - a cheap start, if you play with the idea. **

Advantages of gel mattresses

• similar feeling of a waterbed
• can be filled by yourself
• and also be drained again
• very hygienic

The disadvantages: no heating and you sleep on plastic.

Polyethermatratze

The cheapest form of mattress, which at best pays for a rarely used guest bed. The advantage is, the material is very cheap. And it keeps you warm. For the breathability of the mattress, severely restricts.
This is fine for rare use.

Visoschaummatratzen

Here comes the Nasa foam. Visco-foam is often called that. Originally this material was found at Nasa.
If you push into the mattress, the shape will remain for some time before the mattress smoothes out again.

** This material is not suitable for people who are very heavy. **

Advantages Visco foam

• Body weight is distributed to the entire mattress
• very pressure reducing
• feels very warm
• pleasant for physical complaints

Which mattress for back pain

If you have back pain, you need a mattress that will support you. There is no such thing as a mattress that heals you. What kind of a sleep type are you? Are you lying on your stomach? On the side, on the back? Do you like to wallow at night?
Since every body is different and the pain can also have different origins, we recommend that you take a sample. Maybe your therapist can tell you which mattress would be best for your ailments.

The different degrees of hardness

In order to teach the diversity of the mattress world a little structure, the manufacturers have agreed on degrees of hardness.

• H1 - very soft - about 60 kg
• H2 - medium soft - approx. 75 kg
• H3 - hard - about 90 kg
• H4 - very hard - over 90 kg
• H5 - up to 120 kg
• H6 - up to 200 kg
• H7 - up to 300 kg

For mattresses that need to carry a lot of weight, it is important that the mattress is very stable and takes the pressure off the body. The overlay should be soft again.
Mattresses up to 300 kilo body weight are accordingly stable, robust and also thicker.

An Anti decubitus mattress once again has corresponding extra requirements, so that the patients are relieved.

The density refers to the quality indicators and should be high.

What you should pay attention to when buying a mattress

Whichever system you choose, some criteria remain the same:

★ Try a rehearsal if you want to decide on a completely new mattress

★ Can you clean the mattress well?

★ Is it suitable for your already existing frame and also your slatted frame?

★ How much money do you want to spend?

★ The older you get, the more demanding your body can be

★ Do you often suffer from back pain or stress?

★ Pay attention to the different degrees of hardness

★ If you do not feel comfortable with plastic, there are good natural alternatives

★ Do you need additional care products or a schooner?

** Note: If you have any physical problems, please consult a doctor or medical professional. He can pinpoint exactly where your insomnia or back pain is coming from and will also give you good advice on choosing your mattress. **

Care Instructions

So that your mattress lasts a long time, you should take care of it every now and then. There is not even much to know, but people like to forget it. Depending on the material, a little different measures are necessary.
What we would definitely recommend would be a mattress protector. This has several advantages: on the one hand, there are also allergy sufferers. You can boil it out and clean it completely. This is often more hygienic for bedridden people. But even if you are healthy, you benefit from a schooner. You lose a lot of sweat and dandruff every night. The mites' favorite food. And otherwise it's hard to get them away. You can also vacuum your mattress carefully.
You can remove slight stains superficially.

Especially when you are using a gel mattress, you should and should wipe it every now and then. When you move into your bed, it makes sense to simply let the mattress "ventilated" for a few hours. Ventilation is a good keyword anyway: Ventilate your bedroom and your bed too. Mold can also form in a mattress. For special hygiene, there are sprays that clean your surface and make it fresh again.
Again, let it air sufficiently.

Why turn the mattress?

If you always lie in the same position, then the mattress will eventually get those special impression. And that's where the problems begin. Because the material is always loaded in the same place, it gets pretty uncomfortable over time. Also, the shit and the skin particles always collects in the same place.
Through your movements, you ensure abrasion on the mattress. And your sweat penetrates the mattress in the same place over and over again. So to not only give your pad the possibility that it can “recover” and dry, you should turn and turn it regularly. Ideally every three months.

** For more comfort and care are also suitable Mattress protector or mattress topper - click here for advice.

Conclusion - guide: which mattress to buy?

You should get a new mattress at least every 8 - 10 years. Even with good care, turning and turning and cleanliness, most materials often come to an end after this time. If you are planning for the long term, it is best to buy a mattress with the accompanying slatted frame that is of high quality. This saves you a large part of the new purchases over the years. You can buy a gel mattress if you are not XNUMX% sure that a waterbed might be the right thing for you. For everything else, there is the innerspring mattress, nasal foam, latex and cold foam mattress.

We wish you a good night's sleep!

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Sources:
https://www.swisssense.de/matratzen-ratgeber
https://www.snoozeproject.de/matratzen

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